Music is well known for its therapeutic qualities. Music can make you happy, make you sad, and make you emotional. Music is a great way to process your feelings and experience them at the same time. Music is extremely powerful, which is why we should be conscious of the songs Read more…
Games are a large part of human history and culture. They are a fun way to pass the time and have fun. Games can also be educational relaxing. Games in the early and ancient and centuries were outdoors and or mostly small contraptions that were used in holding competitions and Read more…
Inner peace with God. The most important thing we came to find on planet earth so we can go to heaven in peace and nothing but peace. You know it is quite difficult to remain inspired whenever you feel anxious or stressed about life. Staying and remaining centered and searching Read more…
The summer solstice is here again. It feels like the summer just started, though. The 21st of June marks the day we all know as Summer Solstice in the Northern Hemisphere. This is the day that the sun would reach its highest altitude. There would be way more hours of Read more…
Oh, I’m going to love this one. So today I’ll be talking about Deep Breathing Techniques for Meditation. Before you start these steps, you need to get a place that’s perfectly comfortable for you to do your breathing exercise. This could be at home on your bed or stay on Read more…
These Tibetan singing bowls have wonderful ways to help relieve stress. Let me talk about some of them so you’ll see and understand. List of ways Tibetan Singing Bowls Help with Stress Relief? Stress relief There are some reports which support that making use of Tibetan singing bowls can help Read more…
I am going to be so straightforward about this piece. The teachings founded by the Buddha in English, also known as Buddhism, could be asked by many people. Who is Buddha, and what does it symbolize. What does Buddha symbolize? Buddha refers to someone that has reached a too high Read more…
I’ve been looking forward to writing this piece. Ever since I saw the title “Best Songs About Peace” I couldn’t wait to know about the artists that have sung songs about a people’s world and a peaceful universe. You understand. Well, Pop music has always had a way of telling Read more…
‘Runner’s high‘ is the term used to refer to the ‘high’ runner’s get after a long period of aerobic exercises like running. The feeling of a runner’s high has been likened to a surge of endorphins that reduces feelings of stress, anxiety, and sadness. Research conducted by scientists showed that Read more…
Urban cities are often very populated with sparse locations dedicated to nature. Urban life is also very fast-paced. This can be quite intense and hard to sustain over a long period; therefore, people living in urban cities must have spaces that they can go to get a respite. One solution Read more…