Hello there. Welcome to this piece. Today we will be talking about what the Essence of Zen is. Zen is simply a merge of Indian Taoism, Buddhism, and Mahayana. It is spread from Japan and Korea, and presently it is Read more…
What is mindful listening? Put. It’s being present with what someone is saying. While you can use this technique in various contexts, it is widely used in counselling and therapy. Mindful Listening is the communication and interpersonal engagement of a Read more…
Zen Breathing is an age-old breathing technique that will help you relieve your emotional brain, think more clearly, and get back control of your life. This breathing technique has transformed the lives of hundreds of people. There are drugs that Read more…
Stress can be defined as the body’s feedback to a challenge or situation. All individuals at one point or another have gone through stress before either it is lack of employment or you have this major exam that stresses you Read more…
Valentine’s day is one of the love in the air spirit or the alone in my room type of holiday. And this may be very stressful and sad for you when you just went through a relationship that didn’t last Read more…
One of the most beautiful houseplants ever seen peace lily is mostly known for its easygoing care. There are no issues while taking care of this peace lily. It has the properties of being hardy, very forgiving, and even has Read more…
Having a flower as a delivery can be of great joy in a short period. All you would ever want could be a Zen garden for long-term mental wellbeing. The best thing about the Zen garden is that it can Read more…
Everyone is attracted by beauty, and the best place to gets the most out of beauty is through nature. Nature offers us a lot of beautiful and unique things, one of which we are going to discuss is “Flowers.” The Read more…
Do you have anger issues? Are you looking for a way to control your temper with no positive results? Anger can bring forth Negative results that will not only affect you but affect everyone around you. Everyone experiences anger because Read more…
Have you given up? Have you lost all hope? Feels like no one is there for you? Are you tired? Are you struggling? Are you looking for Inner peace with yourself and inner peace with God? If you are searching Read more…