Do you know what Adaptogens are? Well, I didn’t know of their existence till it was time for me to write this piece. So come on, let’s learn about them together. It is said that these Adaptogens helps in boosting one’s mental performance when they are working, and it aids Read more…
These days, everyone has a lot of different things bothering them mentally. In the search for Inner Peace and the fact that everyone is always on their phones, there are applications available that can help you find inner peace. They would help you get there. I know it’s a step-by-step Read more…
Minimalism is a movement that has gained a lot of traction over the past decade. It is a movement that emphasizes the power of less. Minimalism believes less is more and that too many items, projects, etc., only clutter the mind and physical space. Minimalist’s generally believe that minimalism is Read more…
Music is well known for its therapeutic qualities. Music can make you happy, make you sad, and make you emotional. Music is a great way to process your feelings and experience them at the same time. Music is extremely powerful, which is why we should be conscious of the songs Read more…
Finding the motivation to do basic tasks can be hard. Finding the motivation to change your life is even more challenging. If you’ve ever looked back at your life and thought to yourself, I’d like to change, or I’d like to become a better person, this is the article for Read more…
Games are a large part of human history and culture. They are a fun way to pass the time and have fun. Games can also be educational relaxing. Games in the early and ancient and centuries were outdoors and or mostly small contraptions that were used in holding competitions and Read more…
Inner peace with God. The most important thing we came to find on planet earth so we can go to heaven in peace and nothing but peace. You know it is quite difficult to remain inspired whenever you feel anxious or stressed about life. Staying and remaining centered and searching Read more…
To know the healing power of chanting let’s first take a look at what chanting is. Chanting can be defined as continuously resisting a certain word or phrase in a specific tone. These words or phrases that are continually repeated are called mantras. What are the benefits and healing power Read more…
I’ll be talking about the benefits and techniques of Ear Acupressure for people suffering from anxiety. Where would I begin? I’ll start by explaining what Ear Seeds are. What are Ear Seeds? These are tiny seeds that are used in the stimulation of pressure points available in your ears. They Read more…
I’m sure you’ll like to get yoga with your puppy or your dog. For people that practice yoga in their apartments, your dog would be curious to know about all your styles and all your poses. Your dog could even try to interrupt you by lying on your mat as Read more…